Happy Monday! I always like to wake up my muscles with a morning stretch &…
One of my favorites was to alleviate muscle soreness from working out is with a…
Ok, I admit it! I am eating my words – I always swore I would…
Since we have been stuck at home I have been trying to get more active…
I will never forget – I was in Boston working on a new business pitch…
There’s nothing worse than feeling like you’re stuck in a major workout slump. It can…
This post was written in partnership with Adidas, all opinions are my own. I know…
Happy Friday! I have picked out the best activewear items currently on sale at Nordstrom!…
Red Legging by Alala, Top by Nike Women, Sports Bra by Nike Women, Nike Shoes…
I am sharing 6 Tips on Starting to Workout, especially when you have been out of…