Fitness

weight loss 25 pounds
How I lost 25 Pounds in 4 Months

I will never forget – I was in Boston for media training and a new…

Breaking Your Work Out Slump

There’s nothing worse than feeling like you’re stuck in a major workout slump. It can…

Running on Trails with Adidas

This post was written in partnership with Adidas, all opinions are my own.  I know…

activewear shopping guide
The Best Activewear Pieces from the Nordstrom Sale!

Happy Friday! I have picked out the best activewear items currently on sale at Nordstrom!…

Whit’s Ab Workout Routine

Red Legging by Alala, Top by Nike Women, Sports Bra by Nike Women, Nike Shoes…

6 Tips to Start Working Out [Body Language]

I am sharing¬†6 Tips on Starting to Workout, especially when you have been out of…